Tag Archives: letting go

Magic Hides in Plain Sight

I’m often asked where my creative ideas come from. I usually answer, the world is our greatest teacher. It’s constantly tapping us on the shoulder, whispering reminders to look up, look around, and actually see what’s happening in our lives. Learning doesn’t only happen in textbooks, webinars, or thirty-second clips served to us by an algorithm. It happens in the quiet, ordinary moments we rush past, the stranger who smiles at us in the supermarket aisle, the way the sky shifts colours on our morning walk, or even a sentence on the back of a bus that unexpectedly stirs something inside us. Life is always handing us tiny invitations to wake up and pay attention.

People often assume creativity arrives in dramatic flashes of inspiration, but for me, it’s the opposite. I notice the small things. I pay attention to stuff most people hurry past. The way a child drags their feet when they’re tired, the way a neighbour’s dog pauses as if it understands something I don’t, the way a single sunbeam lands on my desk in the afternoon, these little moments become sparks. They remind me that creativity isn’t about chasing something grand; it’s about being present enough to catch the quiet details life offers freely.

And the best lessons aren’t the ones we memorise; they’re the ones we live. They come from making meaning out of what’s unfolding right in front of us. Each day asks us to move through the world with a little more confidence, a little more steadiness, and a willingness to notice what we usually overlook. When we slow down enough to connect the dots, the simple with the complex, the joyful with the uncomfortable, we begin to understand how to navigate this extraordinary, messy, beautiful life we’re all living. Creativity, it turns out, isn’t something we find. It’s something we’re already surrounded by.

Stillness

You are warmly invited to the opening of the Stillness art exhibition. A collection of creative mixed media art and poetry, which emerged from a profoundly challenging chapter in my life. In the midst of turmoil, I turned to my enduring sanctuaries: writing and painting. These practices helped navigate a personal labyrinth of discomfort, transformation and learning. Supported by a circle of fellow artists, I embarked on a journey that culminated in these Stillness works.

The essence of stillness lies in its ability to invite presence, evoke introspection, and suspend a moment in time. Where movement demands energy and attention, stillness holds a quiet power. It creates space to pause, breathe, and connect on a deeper emotional level. Through minimalism, subdued colour palettes, gentle lines, and an open mind, these works seek to evoke silence, solitude, and transcendence.

Stillness in art is not the absence of life, but rather a distilled concentration of it. An invitation to hear what is unspoken, to feel what cannot be rushed, and to experience the sacred within the quiet.

Please join me at 5:30pm on Saturday 12 July at Studio Brunswick, 1/374 Brunswick Street, Fortitude Valley.

Accessing creativity in the now

My Mum used to say, ‘If I can just get myself right, I’ll be OK,’ and I hear myself echoing her words sometimes. Humans are obsessed with needing to be fully healed (whatever this even means) … a constant need to improve and be fixed. An obsession with, ‘Something is wrong with me, and I must heal it now, and forevermore.’ Ummm…there is no ultimate utopian, fully healed land of perfection and harmony, with no conflict – It.Does.Not.Exist.

Rather than the need to be fully fixed, can we just try to be fully here? Which is the authentic antidote for healing and wellness. Healing means being OK with ourselves wherever and whatever we are, in each moment. Not blaming, shaming or guilting ourselves.

Healing doesn’t mean the absence of pain or discomfort or difficulty or moments of confusion or doubt. Or ignoring our feelings or lying about them to ourselves, or slathering them in some kind of spiritual mumbo jumbo weirdness. It does not mean forgetting, not being triggered, or all is perfectly comfortable all the time. Trying to deny the discomfort of dark and murky spots in life will get us a one-way ticket to misery, confusion, and constant exhaustion. Welcome every emotion as an old friend. Creativity happens in the moment of acceptance. Not in shame or blame. Pure kindness to self, creates unlimited creativity.

It means being OK with yourself wherever and whatever you are in each moment. Not needing to change it, willing to face it, and feel it. Healing does not mean instant forgiveness, or clarity or even feeling better. It is the willingness to wade through the mud, no expectations, the only goal being … presence to it all. Not turning our back on any part of ourselves … that is our healing.